自分の適性体重になることが最重要！
こんにちは。
奇跡の結果と現実に導くため
『肉体的』『精神的』『霊的』から
アプローチするスピメソッドを教える
真神(進化)の魔法使い
カラチャル涼子です
実は、この『肉体的』『精神的』『霊的』
の全てが健康になると自然に痩せたり
痩せすぎて困ってる人は
太ったりできるのです。
もし、自分が不健康だと感じているならば
痩せなきゃ！と考えるよりも
健康になろうと考える方が
精神的にも、結果的にもいいんです。
今回は、ダイエットの心の持ち方について
お話しました。
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